30 March 2012

The vicious circle of tiredness

I am shattered. Zonked. Shagged. Done in. However you label it, I am tired.

And it's all my fault.

I have a simple solution......go to bed earlier. BUT, and this is a big but - hence the capitals, bold and italics - I can't do it. I cannot get myself up the stairs at a sensible hour. Even when I'm hanging at 8.30 when the house is finally quiet I cannot bring myself to waste that precious time by sleeping.

Precious time.....oh precious time. Time when the house is quiet. Time when the children are asleep. Time when I can switch off.

My precious time in the day has now gone. Going back to work means no more taking the children to school and preschool and coming back to an empty house. After Easter I'll be getting up earlier, dropping the children off, whizzing off to work, picking up Alban, grabbing myself some lunch, having some time with Alban and then the school run at 3.15 and all the chaos that entails.

So, when 8.30 comes around and lunches are packed and the kitchen is tidied and any ironing is done and my jumping around the lounge like a loon* has all been completed, I need my 'me time'.

So I stay up. Late.

Then wake up. Tired.

And so it begins again.

I am in a vicious circle of tiredness and don't know how to fix it. Where do I find my 'me time' apart from right at the end of the night?

*exercising

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