Shred fat girl, shred - update

For the majority of the last four weeks - apart from a big blip when I was in Norwich - I've been watching my calorie intake and following the 30 day shred workout DVD. I was spurred on by lots of 'before and after' images that I had seen floating around on the interweb where the changes were clearly massive. So, how has my body shape changed in the last four weeks?

Well, I have lost 6lbs in weight and shifted two inches from my waist and hips. Visually there doesn't seem to be a major difference but I am feeling better in myself and am noticing clothes fitting more comfortably. The scales currently seem to be refusing to pass through the sub 11 stone marker which is really frustrating but I know I can get there. Or I'll just fiddle the scales.

Anyway, here are the visuals. There is still the 'tummy' to work on and I am still far from being happy with my body. But I am happier.

I hope to be posting some more pics in four weeks and telling you that the scales have shifted below the number 11!

x x x