Happiness is....
....losing another pound in the challenge to get to single figures on the dreaded scales.
....a perfectly soft, and chewy in all the right places, flapjack after a workout.
....the realisation that life is actually too short not to enjoy a slice of flapjack.
....the realisation that the number on the scales isn't the be all and end all.
....having a day off at the end of this week - like gold dust in my line of work.
....having a family holiday next week that doesn't involve a tent.
But sod all that.
These arrived in the post today so I'm on countdown until I get myself some me time with another Prosecco fuelled train trip to London!

x x x